{"id":15926,"date":"2026-07-23T21:58:47","date_gmt":"2026-07-23T21:58:47","guid":{"rendered":"https:\/\/www.audeladesdunes.be\/?p=15926"},"modified":"2026-08-01T21:00:55","modified_gmt":"2026-08-01T21:00:55","slug":"sortie-a-deux-dans-les-bois-de-sberchamps-avec-etienne-et-aurelie","status":"publish","type":"post","link":"https:\/\/www.audeladesdunes.be\/index.php\/2026\/07\/23\/sortie-a-deux-dans-les-bois-de-sberchamps-avec-etienne-et-aurelie\/","title":{"rendered":"Sortie \u00e0 deux dans les bois de Sberchamps avec Etienne et Aur\u00e9lie"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Le 04 Juillet 2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10km 180m D+ en 1h31<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Des chemins instables, des passages \u00e0 travers champs, des ronces et des obstacles qui nous ont donn\u00e9 du fil \u00e0 retordre..<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etienne y a laiss\u00e9 un peu de peau aux mains \u00e0 force des frottements tandis qu\u2019Aur\u00e9lie a d\u00fb pousser et diriger le fauteuil seule avec ses bras qui sont encore un peu en manque d\u2019\u00e9pinards !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pas toujours facile mais c\u2019est \u00e7a aussi l\u2019entrainement : s\u2019adapter, s\u2019encourager et avancer malgr\u00e9 les difficult\u00e9s.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"15970\" src=\"https:\/\/www.audeladesdunes.be\/wp-content\/uploads\/2026\/07\/730952909_18114008512787684_4908374134926888862_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-15970\" srcset=\"https:\/\/www.audeladesdunes.be\/wp-content\/uploads\/2026\/07\/730952909_18114008512787684_4908374134926888862_n-1024x1024.jpg 1024w, https:\/\/www.audeladesdunes.be\/wp-content\/uploads\/2026\/07\/730952909_18114008512787684_4908374134926888862_n-300x300.jpg 300w, https:\/\/www.audeladesdunes.be\/wp-content\/uploads\/2026\/07\/730952909_18114008512787684_4908374134926888862_n-150x150.jpg 150w, https:\/\/www.audeladesdunes.be\/wp-content\/uploads\/2026\/07\/730952909_18114008512787684_4908374134926888862_n-768x768.jpg 768w, https:\/\/www.audeladesdunes.be\/wp-content\/uploads\/2026\/07\/730952909_18114008512787684_4908374134926888862_n.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Le 04 Juillet 2026 10km 180m D+ en 1h31 Des chemins instables, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-15926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrainement"],"_links":{"self":[{"href":"https:\/\/www.audeladesdunes.be\/index.php\/wp-json\/wp\/v2\/posts\/15926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.audeladesdunes.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.audeladesdunes.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.audeladesdunes.be\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.audeladesdunes.be\/index.php\/wp-json\/wp\/v2\/comments?post=15926"}],"version-history":[{"count":2,"href":"https:\/\/www.audeladesdunes.be\/index.php\/wp-json\/wp\/v2\/posts\/15926\/revisions"}],"predecessor-version":[{"id":15972,"href":"https:\/\/www.audeladesdunes.be\/index.php\/wp-json\/wp\/v2\/posts\/15926\/revisions\/15972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.audeladesdunes.be\/index.php\/wp-json\/wp\/v2\/media\/15970"}],"wp:attachment":[{"href":"https:\/\/www.audeladesdunes.be\/index.php\/wp-json\/wp\/v2\/media?parent=15926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.audeladesdunes.be\/index.php\/wp-json\/wp\/v2\/categories?post=15926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.audeladesdunes.be\/index.php\/wp-json\/wp\/v2\/tags?post=15926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}